How to Build Resilience in Children When the World Seems Unsafe and Unpredictable

Some mornings you switch on the news and immediately switch it off again. Climate anxiety, global conflicts, school pressures; the world is handing our children more than they should have to carry. And as a parent, there is nothing quite like that helpless feeling of watching your child struggle with something you cannot fully fix. […]
Rising Suicides in India Among Teens and Young Adults: What We Need to Re-Evaluate

Suicides in India is no longer something we hear about only in news reports. It is happening around us, in our homes, schools, hostels, and coaching centres. Suicide among teenagers and youth in India has become a painful reality that points to a larger youth mental health crisis. Rising youth suicide in India is not […]
Social Emotional Learning for Teens Why It Is Urgent and How to Start

The teenage years bring emotional intensity and shifting identity before emotional regulation entirely develops. During this stage, social and emotional development in teens shapes how teenagers handle pressure and uncertainty. Social Emotional Learning is utmost important and urgent than ever as studies show that there is tremendous emotional decline, an emotional and mental health crisis […]